Sufrí de depresión por más de un año y me recuperé completamente. Estas son algunas de las cosas que hice que me ayudaron; tal vez algunas de ellas le sean útiles a otros, por eso las comparto:
Cocofina of the World
I remember Cocofina of the world
Her back turned to the bedroom’s window
Eyes shut, chin up, taking deep breaths
In quarantine, Switzerland bans sale of toys
“Why are toys forbidden, mom?” I hear a child ask in the supermarket.
I overcame depression; this is what worked for me
I suffered from depression for over a year and fully recovered. Here are some of the things I did that helped me; perhaps some of them will be useful to you:
Should we entertain the incarcerated?
A good film can help us reclaim our capacity to distinguish between good and evil and act upon this distinction.
We, the privileged
Inequality in the time of quarantine, some thoughts and a call for solidarity
I saw a man peacefully take his life
It’s been more than two years. I will never know what made him take the decision he took. Some say that suicide is never a decision, but rather an act of despair.
My MD’s wandering hands
In slow motion, he placed his hands on my breasts, cupping a breast in each hand. His gesture lasted only a few seconds. I froze. Or rather, I became a fly settling on my left shoulder, petrified, void, and breathless.
Why I go into prison
We are not defined by our best achievements nor by our greatest moral failures.